Diabetes, Anemia, and Associated Risks

A diabetic person must check his or her blood sugar levels regularly for anemia.

It’s common for diabetics to result in this blood problem. If a person detects anemia early,

he or she may better manage the resultant problems.

Anemia Symptoms

Symptoms that indicate a person is anemic can be:

  • Breathing problems
  • Low body temperature
  • Drowsiness
  • Fast heartbeat
  • Headache
  • Chest pain
  • Cold hands and feet
  • Pale skin

Diabetes does not directly lead to anemia; however various diabetic complications may add to it.

For instance, both diabetes-associated renal disorder (nephropathy) and nerve damage (neuropathy) may add to anemia.

Furthermore, consuming various oral diabetes medications may increase the risk of developing anemia.

Also, diabetic patients may experience anemia due to not consuming well or experiencing a condition that hinders nutrient absorption.

Anemia Causes

Anemia occurs when a person does not have a sufficient number of RBCs.

 And, this might make a person more prone to diabetes complications such as eye and nerve damage.

Also, it might deteriorate the problems related to the heart, kidney, and artery.

Kidney disorder

Diabetes frequently causes renal damage, and worsening kidneys may result in anemia.

Healthy kidneys distinguish when a person’s body requires new RBCs.

They liberate a hormone known as erythropoietin (EPO).

The hormone signals the bone marrow to produce more hormones.

Damaged kidneys fail to transfer an adequate of EPO to maintain their needs.

Diabetes drugs

Few medicines useful for treating diabetes might reduce the levels of the protein hemoglobin (Hb). Hb is needed to transfer oxygen via the bloodstream.

These medications involve ACE inhibitors, thiazolidinediones, fibrates, metformin etc.

If a person consumes any of these, it is better to consult a doctor regarding the risk of anemia.

If a person undergoes kidney dialysis, he or she might experience blood loss, also resulting in anemia.


In individuals experiencing a type of neuropathy named autonomic neuropathy,

the body might not be capable of signaling the kidneys to form more erythropoietin in response to anemia.

Heart failure

Diabetic patients are at a higher risk of heart failure, or the incapability of the heart to pump enough blood to meet the body’s requirements.

A reduced heart working may lead to renal impairment.

Also, a lot of individuals with heart failure experience nutritional deficiencies.

Both of these conditions may add to anemia. Nearly 20% of individuals with heart failure are anemic.

Lack of Nutrients

A lot of diabetics having nutrient deficiencies can result in anemia.

Nutrient shortages may occur by either not consuming enough nutrients or by the body’s incapability to absorb the nutrients that are consumed.

Lack of vitamins B12, B6, folate, or iron, may lead to anemia.

One health problem that has an effect on the body’s ability to absorb nutrients is celiac disorder.

In this medical problem, the body fails to tolerate gluten.

Gluten is a form of protein present in barley, wheat, and rye.

Nearly 1 in 20 diabetic people also have celiac disorder.

Bariatric (weight-loss) surgery

It may also cause a loss of nutrients responsible for causing anemia.

Vitamin and mineral supplements are usually required after bariatric surgery to avoid this.

Tests for Anemia

A complete blood count provides a clear picture of blood.

It counts the RBCs, WBCs, and platelets.

Also, it checks whether the RBCs have a normal size.

Moreover, it checks the Hb levels in the blood and the blood volume.

If the Hb levels are low, a person might be anemic. The normal Hb is 14 to 18 for males and 12 to 15 for females.

If a person has a less percentage of RBCs in the blood, he or she is considered anemic.

If a person is, the next step is to locate why. A healthcare provider might test the person for:

  • Lack of vitamin
  • Lack of iron
  • Internal bleeding
  • Renal failure
  • Bone marrow health

Anemia Treatment

If a person is anemic as his or her iron levels are low, it might aid in consuming iron-rich foods and supplements.

For individuals on kidney dialysis, it’s good to take an iron injection into a vein.

People receive an injection every week or two, or they get it during dialysis.

It elevates the levels of hemoglobin in a majority of individuals; however,

it might also augment the possibilities of a heart attack or stroke.

A physician requires to watch the person closely while he or she is on it.

If the anemia is severe, a person might require a blood transfusion.

Anemia Prevention

People can easily reduce their risk.

They must ensure receiving adequate iron from the foods they eat.

Many adult females require nearly 18 mg every day while males require around 8 mg.

Good sources of iron can be:

  • Oysters
  • Tofu
  • Liver
  • Leafy greens, especially spinach
  • Iron-fortified breads and cereals
  • Fish
  • Dried fruits such as prunes, raisins, and apricots
  • Beans and lentils
  • Red meat

A person’s body absorbs iron in an improved way if he or she consumes it with food containing fruits, and veggies. Coffee, tea, and calcium may make the body absorb less of it.

Hypertension and hyperglycemia result in kidney damage that brings on anemia.

If a healthcare provider recommended a person’s medicine for either hypertension or hyperglycemia, it’s vital that a person eats it.

A healthy diet and regular physical activity may also help.

Also, if a person does not wish to get anemic due to their high sugar levels,

then the solution is right in front of you… DIABETES REVERSAL WITH BREATHING WELL-BEING.Yes, the condition can be reversed without any harsh alterations

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